Therapy

Dr. DeCano incorporates cultural humility and an open, respectful, non-judgmental, collaborative and compassionate style to identify barriers and help clients develop the skills to find positive solutions for difficulty facing them now and matters going forward. Through integrating aspects of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness practices and Positive Psychology, Dr. DeCano's work is geared toward supporting late adolescents, emerging adults, adults and parents to help individuals navigate a range of challenges.